6 years of experience

About Kagan Ryder

Break Habit isn’t just about health and fitness; Break Habit is about transformation. We are more than a Personal Training business that’s about weight loss, muscle development and diet plans.

Break Habit is helping you to transform from the person you are now to the person you have always wanted to be. We are about helping you see your true potential and lift your heights of success through the medium of health and fitness.

Break Habit Transformation Training is focused on helping you develop the skills to train and the mindset to overcome obstacles to achieve your true potential.

Certifications
Level 2 - Certificate IV in Fitness (Australia)

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.